“Laughter is more than just a pleasurable activity... When people laugh together, they tend to talk and touch more and to make eye contact more frequently.” - Gretchen Rubin, The Happiness Project In this lively story, Gretchen Rubin spent twelve months to study old-age wisdom, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.
3 months ago In Books
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